Posts tagged Fight/Flight/Freeze
Why You Might Have Intimacy Issues After Trauma

It is a myth that only sexual-abuse survivors suffer from intimacy issues. In fact, sexual-abuse survivors may not exhibit any physical intimacy issues. However, in this case intimacy issues are not uncommon because when we experience a traumatic event of any type, our body goes into physiological “survival mode”—a response that, if not completed and returned to a normal regulation of the nervous system, can lead to emotional and physical intimacy issues.

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What makes one person a bystander and another a hero?

Why is everyone looking the other way while a woman is harassed on the bus, a child is abused by a parent in the parking lot of a grocery store, or a stranger on the street is being attacked? Why isn’t anyone doing or saying anything? We all know that there are true heroes among us who will risk their own lives to help others. But what makes one person a bystander and another a hero?

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Escape Paralysis

Many people wonder, “Why don’t kidnapping victims like Jacee Dugard try to escape when they have the chance? Why do they bond with their perpetrator?” Research shows that these behavioral patterns are typically experienced by sexually assaulted people; abuse, domestic violence, and incest victims; cult members; and those who survive kidnapping and hostage situations.

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Post Traumatic Stress Disorder After 9/11 and Katrina

Statistics say that only 5% of those who survived 9/11 in New York City went on to experience symptoms of Post Traumatic Stress Disorder (PTSD). But in the case of Hurricane Katrina, 33% later suffered symptoms. This is a very high percentage, even for an extremely traumatizing event. So why the disparity in PTSD rates between 9/11 and Katrina?

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Addicted to Success?

Recently I wrote an article about how trauma can cause some to harbor fears of success that keep them from achieving what they want and are capable of. On the other end of the spectrum lies those who need the adrenaline rush or have become "addicted" to the stimulation that comes with the stress of trying to excessively achieve high goals.

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Mugging is a Violent, Traumatizing Crime

As with all traumatic incidents, being mugged can result in more than physical injury and loss of valuable personal items. The longer-lasting impact of a mugging can be Post Traumatic Stress Disorder (PTSD), an extreme type of anxiety disorder that can make the sufferer's life unmanageable.

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