Merriam Webster dictionary defines trust as the "assured reliance on the character, ability, strength, or truth of someone or something" and "one in which confidence is placed."
But unfortunately, trust can be broken in many ways. We may have been betrayed, mistreated, lied to or hurt by someone such as a partner, family, friend or colleague.
Read MoreThere are various types of traumatic events that can lead to Post Traumatic Stress Disorder (PTSD). Sexual abuse is a particularly sinister type of trauma because of the shame it instills in the victim. With childhood sexual abuse, victims are often too young to know how to express what is happening and seek out help. When not properly treated, this can result in a lifetime of PTSD, depression and anxiety.
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